born in the early 1970s at the san diego track club, modern triathlon has grown enormously over a short period of time into a variety of popular formats. however, one question often comes up for newbies – what are the different formats, what distances do they involve, and what’s a ‘good’ time to aim for? we’ll give you the times of the top elites for the various distances, and what a solid amateur (or ‘age-grouper’) time might look like – though, of course, this will vary a lot according to the individual, equipment and race chosen. the super sprint is the shortest triathlon and is an ideal entry point for beginners looking to compete in their first triathlon.
age-grouper times: if you’re looking for a good time in this format then aim for anything under an hour or around that mark. elite times: britain’s jodie stimpson took gold at last year’s commonwealth games in a time of 1:58:56 over this distance, and alistair brownlee famously triumphed in the london olympics with a time of 1:46:25. age-grouper times: when competing in a standard distance triathlon, anything under 3hrs would be a very solid time for an amateur. elite times: this year’s wts champion javier gomez (esp) won last year’s 70.3 worlds in mont-tremblant, canada in 3:41:30, and switzerland’s daniela ryf won the women’s 70.3 title in 4:09:19. age-grouper times: it’s tough to argue what a good time is, as the longer distances depend largely on the race and the individual. however, for the age group 35-39, a good male time is around six hours, with an additional hour on top of that for females. elite times: germany’s sebastian kienle won last year’s ironman world championship in hawaii in 8:14:18 in tough conditions, and mirinda carfrae triumphed again in the women’s category with a time of 9:00:55. age-grouper times: anything around the 13-hour mark for males aged 30-35 is a solid time, with an additional hour on top for females in the same age bracket.
a good triathlon time? we look at the different distances involved in tri, and what a good finish time looks like for each super sprint distance (400m swim/ 10km bike/2.5km run). the super sprint is the when you add in transitions and total up all the times for the events, an elite finisher may complete a sprint triathlon in just about an hour, while middle-of-the-pack finishers may come in around one hour, 30 minutes. cut 5 minutes from your sprint triathlon without training find a good transition spot (40 seconds)., What is a good sprint triathlon time site:beginnertriathlete.com&prmd=nsvi, average triathlon times for beginners, average triathlon times for beginners, sprint triathlon time calculator, sprint triathlon results. u’ Add in 5 minutes (generous) for each transion and the total time for a beginner or first time triathlon to complete a sprint triathlon is about 1 hour and 50 minutes. That\’s probably a bit on the long side for many people, but you will have to look at your own fitness to see where you would fit in on this scale.Sep 16, 2009
a sprint triathlon is a challenge that anyone can complete, as long as you are motivated and committed. there are ride the interval at the best effort you can sustain for the time listed. looking to do a sprint triathlon this weekend as i want to do an olympic triathlon next year. what sort of times should the firstly, we need to start off with a good swim. in training, this would mean a 400m time of under 10 minutes after most of your bike sessions will help you run faster in a triathlon., sprint triathlon distance, sprint triathlon training plan, super sprint triathlon times, sprint triathlon cutoff times, olympic triathlon time limit
When you search for the What is a good sprint triathlon time , you may look for related areas such as What is a good sprint triathlon time site:beginnertriathlete.com&prmd=nsvi, average triathlon times for beginners, sprint triathlon time calculator, sprint triathlon results, sprint triathlon distance, sprint triathlon training plan, super sprint triathlon times, sprint triathlon cutoff times, olympic triathlon time limit. what is a good triathlon time? is a sprint triathlon hard? what should i expect for my first sprint triathlon? how do i improve my sprint triathlon time?