What makes a good discus thrower

discus is one of the original olympic events and was first used to train greek warriors. longtime discus coach tony ciarelli tells audie cornish that it’s all about the mind game. and to me that seemed like a lot of weight to hurl into the air. but then discus coach tony ciarelli told me about the body of an average thrower. some of the guys, when they wind up, it doesn’t look like a 2k discus ’cause their hands are enormous. and after wind up, taking the left shoulder to the right hip and the right shoulder to the left hip. ciarelli: you have to put everything in its place as you’re going into the ring. and if any of those things are out of place, then it really doesn’t matter what you do at the front of the ring because it’s all going to start falling apart. sometimes, we see them off to the side standing, squatting a little and then doing this kind of twisting motion. because what you do in the back of the ring is what you’re going to do in the front of the ring.

cornish: when you’re coaching someone and you’re talking them through the process of it, what are the kinds of words you say to them as they’re finding their balance? and so trying to feel, that’s one of the attributes to great discus throwers. so, feeling where your body is in space and time as you’re going through the ring is very important. cornish: hearing you say that makes me wonder about the mental part of this event. you know, is there another end to the throw? “zen and the art of throwing” has been written and talked by many throwers, including myself. because it is a strength event because it’s strong people doing it, but it’s not a strength event in the sense of things when we think about bodybuilders and people who lift weights. the event is much more of a relaxation event. all rights reserved. npr transcripts are created on a rush deadline by verb8tm, inc., an npr contractor, and produced using a proprietary transcription process developed with npr. this text may not be in its final form and may be updated or revised in the future.

the discus throw ( about this sound pronunciation), also known as disc to make a throw, the competitor starts in a circle of 2.5 m (8 ft 2 ⁄4 in) diameter, which is thus, a good discus thrower needs to maintain balance within the circle. but just what goes into a discus throw? and it must have been good training with the discus itself weighing in cornish: hearing you say that makes me wonder about the mental, discus throw technique, discus throw technique, discus throw rules, how to improve discus throw, discus throw scoring. u’ Ideally a discus thrower is gifted with athletic ability which may be evident as they excel in other sports. Heighth is also of great benefit. … If two discus throwers are rotating at the same speed, the farther the discus is from the body ( or axis ) the greater the momentum generated.

this is the key to pillar 1 and the tcr™ system. … and it is also what makes the discus a more difficult throw. if the discus is locked in by the wrist, the thrower cannot achieve a smooth release. 2. hand under the what drives me crazy are the coaches that look for throwers and only think tall, heavy, strong., discus throw measurement, discus throwing training, benefits of discus throw, history of discus throw

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