along with medications, you have some simple alternatives you can try to help fight flares and ease your symptoms. scientists aren’t sure how it helps, but many people say their symptoms get better when they get a little sun on a regular basis. ask your doctor how much time you should spend catching rays. and when you go out, put sunscreen on areas that don’t have psoriasis. ones with zinc oxide or titanium dioxide are less likely to bother your skin.
acupuncture is the ancient chinese practice of inserting thin needles through the skin to stimulate specific points on the body. some people with psoriasis find that acupuncture helps to relieve some of their symptoms. but studies on acupuncture for psoriasis have not found strong evidence to suggest that it works. if you decide to try acupuncture, be sure to check the credentials of your acupuncturist. talk to your doctor if you’re unsure of where to go.
if you have psoriasis, you might be wondering if there’s more you can do to manage your condition. hot water can dry out your skin and make psoriasis worse. it can make over-the-counter or prescription topical treatments easier for your skin to absorb. it can help block nerve endings that contribute to pain. that can make it painful if you touch your eyes or nose.
it can calm psoriasis flares in people with mild to moderate psoriasis. you might be wondering whether adding some supplements or nutrients to your diet can help your psoriasis. that may be why research also shows that turmeric and curcumin supplements can help with psoriasis and psoriatic arthritis flares. it can also interfere with lithium, a medication that’s used to treat bipolar disorder. massage, acupuncture, yoga: there are lots of ways to calm your mind and reduce stress and that can help keep psoriasis symptoms in check.
alternative skin treatments aloe vera: it soothes skin and may improve psoriasis, although scientists haven’t studied it enough to know for sure. tea tree oil according to some research, aloe vera has been shown to help reduce redness and scaling associated with psoriasis. look for creams containing conclusions and relevance the cam therapies with the most robust evidence of efficacy for treatment of psoriasis are indigo naturalis, curcumin,, .
the cam therapies with the most robust evidence of efficacy for treatment of psoriasis are indigo naturalis, curcumin, dietary modification, mind-body therapies and stress management, including meditation and hypnosis, may help treat psoriasis. studies show that people who practice two natural products, indigo naturalis and curcumin, had the most evidence, while on the mind-body side, meditation and acupuncture appeared to, .
When you try to get related information on alternative therapy for psoriasis, you may look for related areas. .