according to 2007 data from nccam, 38.3 percent of adults and 11.8 percent of children reported having used a form of cam in the preceding year (barnes et al., 2008). it is essential that psychologists be aware of the risks that may come with using dietary supplements so that they are able to competently advise their clients about their use, such as by referring them to their physicians when indicated. the ultimate goal of chiropractic is to realign the spine so that the body functions best and can in turn heal itself. holistic aromatherapy focuses on the whole person, aiming to improve overall well-being and quality of life. a main focus of yoga is to relax the client while working to “balance the mind, body and the spirit” (nccam, 2011f).
more research is needed to support and guide the use of dmt. also, in some states, it is illegal for psychologists to provide any forms of treatment that involve piercing of the skin. rather, the focus is on helping clients to explore their thoughts and feelings through the use of a music intervention. while many findings are valuable and provide helpful information for understanding the efficacy of various cam modalities, understanding their long-term effects is important as well, something that can contribute to cam’s use and acceptance. several standards in the ethical principles of psychologists and code of conduct [apa ethics code] (apa, 2010) are relevant to the use of cam. cam is also relevant to psychologists and the care that they provide to their clients in the context of evidence-based practice in psychology (apa, 2005), described as “the integration of the best available research with clinical expertise in the context of patient characteristics, culture and preferences.”
mind-body therapies are treatments that are meant to help the mind’s ability to affect the functions and symptoms of the body. another approach is to keep a diary of your pain episodes and the causative and corrective factors surrounding them. acupuncture is also thought to decrease pain by increasing the release of chemicals that block pain, called endorphins. acupuncture also may be an acceptable alternative to or may be included as part of a comprehensive pain management program.
this treatment also can reduce the presence of substances that may generate and sustain pain. therapeutic touch and reiki healing are thought to help activate the self-healing processes of an individual and therefore reduce pain. some herbs may interact with drugs you are receiving for pain or other conditions and may harm your health. always talk to your doctor before trying an alternative approach and be sure to tell all your doctors what alternative treatments you are using.
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alternative medicine is a term that describes medical treatments that are used instead of traditional (mainstream) therapies. alternative therapy encompasses a variety of disciplines, including acupuncture, guided imagery, chiropractic treatment, yoga, hypnosis, complementary and alternative medicine includes practices such as massage, acupuncture, tai chi, and drinking green tea. credit: istock., conventional medicine, alternative therapies for mental health, disadvantages of alternative medicine, history of alternative medicine.
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