he won his pro card in 2012, after finishing 1st at the cbbf canadian nationals in his weight category and overalls. he then began dedicating all of his time and efforts into carving a physique of his dreams. by the age of 25, he became a professional bodybuilder and a popular fitness model; growing his name in the online fitness community through social media. he trains five days in a row, and then has one day off. when he’s working out, antoine always tries to push heavy weights and achieve the best possible muscle pump. this is how his routine for width looks like; whenever he’s faced with muscle hypertrophy “plateau”, antoine will greatly change his nutrition and training – this way, he induces a new muscle growth. antoine’s “cutting” diet has very little fats, and a moderate amount of carbs.
the only time he has fats is in the morning, when he consumes beef. a strong character, huge and conditioned body, and an “insane” mentality in the gym made kevin one of antoine’s ultimate idols in bodybuilding. lastly, he mentioned dennis newman as someone who had an incredible physique in his prime; antoine always looked up to him. thank you for your attention. contains well researched and natural ingredients. carve your muscle shape. we cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles.
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