āgada (अगद) – meaning “free of dis-ease” in sanskrit is the state we achieve when we let go of unsupportive energy (thoughts) to heal from within and remember we are made perfectly. an ancient technique from japan that harnesses the healing wisdom of the body to restore physical and emotional well-being. the incredible healing power of sound, as the vibrations move through the body, create a meditative space to clear and realign with the self. it is what we infuse with sound to create a space of deep rest for healing.
over time, the energy of stress has been proven to cause physical symptoms of disease in the body. sound is able to help us be aware of the root of these patterns (emotions) by creating a space in the mind to see clearly what we are holding onto that no longer serves us. the little book of tools is intended to provide simple ways of shifting our attitude (energy) and thoughts during our daily interactions with others and our self into a more loving, calm, centered space. the tools are easy to use and if practiced impeccably, they work! are you ready to let go of the limiting beliefs that are holding you back?
formally know as forensic healing sessions, these soul integration session help you get to the root cause of emotional or physical pain, stress or dis-ease. forensic healing, as the name indicates, helps you uncover and investigate these deeper patterns at play. we use kinesiology and energetic body scanning to make sure we get to the original energetic injury in your aura and etheric bodies. stephanie reviews the physical history as well as the emotional timeline of your current imbalance to take a truly holistic view of where you are today. each following session is then able to be more targeted and focused on the healing pathways as you grow and integrate the energy shifts.
the cranio-sacral system includes the bones of your spine, sacrum and skull as well as the fluid that flows through and fascia that connects each bone. fascia is the web of cells that holds muscle to bone and skin (think of it as an inner layer of skin). the light touch therapy enables your nervous system and awareness to sync up and relax or re-align this fascia. move into a deeper calm and awareness of your body with this amazing therapy. allow me to guide and support you on this new path. every time we work together, my goal is to give you a calming reprieve from whatever is ailing you with both reiki and guided meditation.
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