in a dimly lit room that smells of warm oil and herbs (ashwagandha and nettles, to be exact), downtown roseburg feels a world away, though it is just outside. “when my body, mind and spirit feel out of balance, ayurveda provides me with the tools to restore and nourish my well-being. gray grew up in the foothills of the cascades, a third-generation oregonian. she returned to roseburg in 2014 and founded moksha ayurveda, operating out of a second-floor room of the roseburg beauty & wellness center, at 725 main st. beyond traditional ayurvedic treatments, gray also offers support for young women and new mothers by providing postpartum care and meal-delivery services. she is a skilled ayurvedic chef and enjoys teaching others the art and rituals of creating a more sacred connection to the food we cook, consume and share.
the gentle pressure and soothing weight of the oil on the crown of the head allow the body, mind and nervous system to experience a deep state of rest, similar to that achieved in meditation. the ancient massage technique known as abhyanga is one of gray’s most popular treatments. step inside and experience your inner zen, right in the heart of downtown roseburg. it is tremendously effective at reducing stress levels and optimizing immune function.” “providing beauty products with cleaner ingredients makes me feel proactive in the promotion of health of the people i see every day and that feels great.” “routine massage can aid in pain management, break up scar tissue, boost immune function and circulation and increase range of motion.” “healing touch brings balance to the body’s energy system with gentle on-or off-the-body touch. i love the spirit-to-spirit and human-to-human connection that forms and the ability to facilitate and serve as witness to someone’s journey of self-healing.”
it focuses on each individual’s unique mind-body composition; creating a healing protocol based on a preventative diet and lifestyle, as well as balancing the body’s current state. an initial consult will reveal body-mind composition, preferred diet for balance, and recommended herbs or treatments to achieve specific health goals. $85 60 minute treatment relieve stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release.
$150 60 minute treatment through the use of medicated oils, acute injuries or aches can be treated. $85 60 minute treatment hair growth, natural color maintenance and hydration are the benefit of this treatment. using a formulation of neelibringadi oil, the scalp and hair shaft is nourished with a relaxing massage. $85 60 minute treatment allow yourself to shine by maximizing your health and wellness with ayurveda.
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