ayurveda, an ancient science developed in india, restores the mind and body. in the u.s., ayurvedic practices are becoming more mainstream and credited with addressing everything from allergies and menopause to chronic pain, weight loss and constipation. the raj is a french-style manor set on 100 acres of iowa countryside. accommodations range from shared spaces to apartments equipped with a kitchen, washer and dryer, flat-screen tv and private bathroom. stays start at the property’s shakara ayurveda spa with a preliminary one-on-one consultation and pulse assessment by an ayurveda health counselor.
fresh water comes from a well, meals are vegetarian and conservative clothing is encouraged. after a 90-minute ayurveda consult, treatments include four-handed warm herbal oil massages and full-body steams. situated on 100 acres of hilltop landscape, guests take a break from treatments with a private beach, hiking paths and running trails. florida’s ayurveda health retreat is nestled in the historic town of alachua, 20 minutes from gainesville. the daily regimen for guests is laid-back with guided meditation, breath work, morning and evening yoga classes and ayurveda cooking classes.
thank you for connecting with us and for your interest in our healing spaces. welcome to your space to retreat, go inward, and receive support on your self-care journey with ayurveda. due to the high number of covid cases, we are requiring all guests and therapists wear masks at this time. if you are a healer at heart, are on a journey with your own self-care, would like to learn about ayurveda, and want to join a community of like-minded people, we would love to meet you.
each bath or shower is an artisanal, aromatherapy and herbal experience of mind and body balancing. heal mind and body with ayurvedic treatments customized for your constitution. empower yourself with self-care practices to live in tune with nature and balance your body on a regular basis, discover recipes, guides, videos and more in our wisdom blog. we are launching the inner light sanctuary for those walking with cancer, offering grants and an opportunity for our community to donate and support the offering.
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