join us throughout the week for a killer workout inside and outside the ring as you learn boxing skills, condition your entire body, and send your cardio endurance through the roof! sparring is primarily for competing boxers and those who want to test their boxing skills in a controlled and supervised environment. you will not be allowed to spar until you have reached a level of skill and conditioning that allows you to adequately protect yourself in the ring. since then, rick has trained hundreds of men, women, kids, and young adults who have wanted to get in shape or become competitive boxers. rick welliver has a huge heart to help needy kids through a sport that helped him so much growing up.
watch the video below to see what his coaching has done for just a small sample of the spokane community. this video tells how rick has helped kids struggling with substance abuse kick addictions by allowing them to attend meetings in exchange for gym dues (watch below): rick has always loved the silver valley of northern idaho. in 2014, he brought boxing back to the silver valley in a big way. so much more could be done to serve spokane, wa, and silver valley, id and surrounding communities. if you have a heart for helping boxing grow in the spokane area, and have a heart for helping at-risk youth, give rick a call at (509) 217-0731 to see how you might contribute!
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