i was about six weeks away from giving birth to my first baby, and was starting to feel like a cartoon character of a pregnant woman. when a mother’s needs are met, her baby’s needs are better met, and we set a better stage for the next generation.” that was all the convincing i needed to get back on the massage table. the spa offers a 50-minute or an 80-minute “naturally nurtured” massage ($160 or $210), and the vibe is restorative.
the locker room serves both the spa clients and the guests who are there to work out, so expect a bit of bustle around you as you change into your robe. then, there’s the 60- to 90-minute prenatal massage ($100–$140), during which clients lie in a side position on a gently heated table. inside a giant crystal is surrounded with white fringe and bathed in a halo of white light, and clients are invited to kick back and reflect after spa services. to begin the service, the therapist asked me to close my eyes, set an intention, and pull a card that named one of the ruby room’s house-blended essence sprays.
we get this question all of the time from staffers and friends who want to gift an expecting loved one. we scouted out six of the city’s best prenatal offerings so you can treat yourself (or your pregnant pal) to an hour of total bliss. mother-to-be massage at spa at the dana hotel $110 for 50 minutes 660 n state st (312-202-6000) this new-ish downtown hotel soups up its massage table with extra long pillows to accommodate a comfy side-lying position. the service ends with an upper back and shoulder massage while hot towel compresses soothe the face and neck. the pressure is gentle but überrelaxing, and all services use mama mio oils—which are said to minimize stretch marks.
to that end, pregnant clients choose an “energy card” before their service, which sets the tone for the hour—aromatically and physically. our tester enjoyed the light pressure and the focus on nurturing and relaxation. the spa also offers belly casting for women who want a mold of their tummy in full bloom. then it’s off to the massage room, where the table is outfitted with a tummy hole and indentations for your breats. when you flip to face-up position halfway through the service, the therapist carefully inclines your back on a large triangular bolster. keep the good karma going… hubbies can learn safe and effective at-home prenatal massage techniques at soulistic studio & spa (805 n milwaukee ave, 312-226-7685).
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