this is duffy in his own words: “i hear this one all the time: ‘what do you think of bulletproof coffee?’ every trend that comes along, somebody is not only doing it, but somebody is trying to capitalize on it. the three things they cannot market to you. try not to have them make you think that this is outside you. on the back, it’s got all of the films that myself and my buddies who own this gym, have worked on. i think there was six of us that took the class, and at the end of it he said, ‘what do you think?’ i said, ‘you ought to stop talking so much shit, because it makes you look bad. and a lot of the guys that were attracted to this were military, ex-military, cops, fire department—they all had a sort of anti-establishment attitude, but now they are the establishment. nobody is going to call you and say ‘hey man, why haven’t you come down here?’ they’re paying huge overhead on a gazillion dollars worth of equipment and they need to get the bills paid.
if you’re into yoga, and you’re into it, that will beat the hell out of trying to do crossfit or bodybuilding and not really being that into it. i tell people all of the time that they have to do squats, and i don’t care if it’s just air squats. it’s picking you foot up two inches off of the ground, and barely bending your knee. how many people leave their hometowns and come to la to take a shot at being an actor? you got the wrong hair….’ and they stay. let’s do it.” “i went to a dinner party at christmas, and the big conversation was american sniper, american sniper, american sniper, what did you think of it duff, having been a sniper in both the marines and the navy?’ and… i had a very dear friend of mine that stayed in the navy and made a career of it. it’s made that way in movies and it’s a dramatic thing, but we practice pulling triggers all of the time. you happened to be the guy that walked in first.
you might not know duffy gaver, but you know his work. the ex-navy seal sniper-turned personal trainer worked chris pratt’s workout. duffy gaver, a former navy seal and the personal trainer who also worked with brad pitt for a breakout training and fitness book by hollywood trainer and former navy seal, duffy gaver, featuring the tried and, duffy gaver book, duffy gaver book, hero maker, duffy gaver pdf, duffy gaver hero maker, duffy gaver instagram.
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