through art projects—including visual arts, dance, writing, and music—along with spiritual practices and guided imagery, healing with the arts gives you the tools to heal what you need to heal in your life: physical, mental, emotional, and spiritual. what i wanted to show you today also was a very easy way for you to begin a mandala if you’ve never done one before. and i want you to really think about that while you’re drawing. is what is the gift that you plan to bring to the world? so, what are the blessings and the gifts that are returned to you from the world, and that would be your non-dominant hand, and maybe you’ll choose a different color. and maybe in the middle of it is my intention to give my heart. we think about what it is that you want to say in your piece. so again, what i want to receive from the world would be, love, and kindness, compassion.
and maybe another thing that you want to give to the world, perhaps, would be hope, and joy. a lot of times, you might want to do your mandala, since i was speaking, you’ll see that words also fit beautifully within a mandala. and you would just write words that represents that to you. you may do another mandala that represents just the activity of drawing in black and white, and how the world comes together here. and so i make this little mandala as a ritual, around the time of new years. and that was my hand for the world and the hand that receives the gifts of the world. and what i normally would do with this is i’d wet the paper and let the water color drops just happen. what’s nice about doing this activity with patients and their families is that it’s kind of magical, because you just don’t know what you’re going to get.
it helps in both physical and mental well being. the online mandala certified course” is designed to have a one on one workshop experience, “the online mandala certified course” is categorized under three courses, with further sub-division of levels under each course. – “the extensive online mandala certified course” – the details on the course/fees has been sent to the discover classes on mandala and more. get started on botanical mandala: how to make a mandala inspired by nature., free online mandala course, free online mandala course, mandala art online course free, mandala workshop online free, mandala certificate program. u’ “The Extensive PRIVATE Mandala Certified Course” (EPMC) is a private one to one session wherein the student will be taught everything they wanted to know about MANDALAS, from creating patterns, basic Mandala outline and meaning behind creating each stroke, advancing further in making a complex yet meaningful and …
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