people who have fibromyalgia often try out a lot of different things to relieve their pain and cope better in everyday life. some pin their hopes on complementary and alternative approaches, and turn to naturopaths or other alternative practitioners – especially if they have the feeling that doctors can’t help them or don’t take them seriously. some people don’t believe in complementary and alternative medicine. in other words, the symptoms might have improved on their own anyway – especially because people tend to start treatments when their symptoms are particularly bad. gentle physical exercise is very important for people who have fibromyalgia. other complementary and alternative treatments such as fasting cures, homeopathy, dietary supplements and magnetic therapy haven’t been scientifically proven to help in people with fibromyalgia. people who offer these kinds of treatments often argue that the treatment was successful in individual patients of theirs.
contrary to popular belief, complementary and alternative treatments can have side effects too. it’s understandable that people who have fibromyalgia might want to try out anything they can to make their symptoms better. but it’s particularly important to be skeptical of treatments that are claimed to be a cure, are very expensive and have to be paid for by patients themselves. iqwig health information is written with the aim of helping people understand the advantages and disadvantages of the main treatment options and health care services. the suitability of any of the described options in an individual case can be determined by talking to a doctor. you can find a detailed description of how our health information is produced and updated in our methods. cologne, germany: institute for quality and efficiency in health care (iqwig); 2006-. fibromyalgia: complementary and alternative treatments.
a balanced approach is important.” for some people with fibromyalgia, that balanced approach includes trying complementary and alternative medicine (cam) in addition to medication, exercise, and physical therapy. pellegrino, who has fibromyalgia and is a physician speaker for pharmaceutical companies that make medications used to treat fibromyalgia, considers the “three pillars of treatment” to be medicine, physical therapy, and supplements. the idea behind using supplements is to boost levels of certain substances in your body that may reduce the symptoms of fibromyalgia. some supplements can have harmful interactions with prescription medications. it’s important for a person with fibromyalgia to work with a doctor who is knowledgeable about supplements.” in traditional chinese medicine, acupuncture was thought to rebalance the flow of energy through one’s body. for modern western practitioners, it’s a healing method that increases blood flow and production of the body’s natural painkillers.
some people believe acupuncture is an effective, if temporary, treatment for fibromyalgia symptoms. in a 2006 mayo clinic study, acupuncture appeared to significantly reduce fatigue and anxiety among people with fibromyalgia. massage can reduce muscle tension and ease pain in the muscles and soft tissue. and it may help people with fibromyalgia sleep better, too. formal studies of the effects of massage on fibromyalgia symptoms are few and results are mixed. for example, heat — especially moist heat — can temporarily ease pain and stiffness by boosting blood flow to the places where you hurt. arthritis today: “acupuncture as a treatment for fibromyalgia,” “do-it-yourself arthritis pain relief,” “using heat and cold for pain relief.” daniel j. clauw, md, professor of medicine and director, chronic pain and fatigue research center, university of michigan, ann arbor.
research has suggested that traditional eastern practices such as tai chi, qigong and yoga can relieve fibromyalgia symptoms. among the many cam therapies frequently used by fibromyalgia patients, empirical research data exist to support the use of only three: (1) mind-body, (2) a look at the top alternative treatments for easing fibromyalgia pain, including massage, dietary supplements, and acupuncture., related health topics, related health topics, i cured my fibromyalgia, cure for fibromyalgia 2021, new treatments for fibromyalgia 2020.
acupuncture, biofeedback, and massage. alternative therapies work to heal your total being, which is why some fibromyalgia patients opt for them in treating their widespread symptoms. a variety of alternative options may ease your fibromyalgia painu2014from acupuncture and biofeedback to herbal supplements and meditation. massage is one of the complementary therapies most highly rated by people with fibro. it can help ease pain, boost your mood, and lessen the there are multiple alternative treatments for fibromyalgia that can help ease your pain and other fibromyalgia symptoms. from acupuncture to massage to what are other alternative treatments for fibromyalgia? 9. medical marijuana 10. biofeedback 11. tai chi 12. massage therapy 13. cognitive behavior therapy, fibromyalgia treatment, free fibromyalgia stuff, how to stop nausea with fibromyalgia, biofeedback for fibromyalgia, curable fibromyalgia, how to get rid of fibromyalgia fatigue, fibromyalgia causes, natural alternative to cymbalta for pain, fibromyalgia symptoms.
When you try to get related information on fibromyalgia complementary therapies, you may look for related areas. related health topics, i cured my fibromyalgia, cure for fibromyalgia 2021, new treatments for fibromyalgia 2020, fibromyalgia treatment, free fibromyalgia stuff, how to stop nausea with fibromyalgia, biofeedback for fibromyalgia, curable fibromyalgia, how to get rid of fibromyalgia fatigue, fibromyalgia causes, natural alternative to cymbalta for pain, fibromyalgia symptoms.