adopt a consistent routine that cares for your skin from head to toe, protecting you from the sun and keeping your skin barrier strong. however, all skin plays a critical role in keeping us protected from the outside world and regulating systems in the body (such as temperature regulation and immune defense). if you’re reading this, we’re willing to bet that keeping this organ protected and healthy is super important to you, too. consistently protecting skin from uv damage, and using moisturizers to prevent irritation and dryness. but once or twice a week, treat yourself to a full body facial—complete with exfoliation and replenishing treatments.
here’s what our experts recommend to get that full body glow: gently exfoliate with a dry brush: dry brushing is an ancient technique to promote lymphatic drainage, essentially increasing circulation so skin is left soft and invigorated. boost moisture and glow: this divine oil instantly restores moisture to the skin even after the toastiest shower. )—“straight out of the shower when [her] skin is still a little wet.” finish with a mask to replenish and restore: after cleansing, apply this mask to your face, neck, and any other small patches that could use a boost of resilience. we’ve established that taking care of the skin on your body is essential for helping it maintain its day-to-day functions. but additionally, setting aside some time each week to indulge in this full body facial can also be time to tend to yourself and the spots that might not normally get as much love. we’ve got every guy covered, from our handpicked skincare essentials to our fave way to unwind: a relaxi… ‘tis the season to reconnect with family—near and far, immediate and chosen, as we celebrate the holiday season.
my body, by most benchmarks, is in terrible condition. it’s rife with keratosis pilaris and stretch marks from a growth spurt i’m not even sure i had. it is for these reasons i commonly take extra care to remind my body that i love it just the way it is. an olfactory cue is the first way my body knows to chill the hell out. it’s ripe, green, and sweet, like mint and shisho leaves smashed with a pestle. i am a puddle. i cleanse with orange blossom scented cream body wash that i’m pretty sure is made for french babies. i know this is dramatic, but i have this irrational fear of routinely creating deep micro-tears, having them heal, and my skin inadvertently building up a thick layer of scar tissue. it would catch on and joseph gordon-levitt, in heavy prosthetic makeup, would be cast to play me in my made-for-tv biopic, the keloid that could. it’s glycolic acid in a bottle the size of bath & body works warm vanilla sugar body splash meant to dissolve spray tans, but it’s excellent for an off-label body exfoliant. i douse my entire body (minus my groin) in the mist and stand in my bathtub for five minutes. i’ve been using the nubody microcurrent device for a few weeks.
wong blocked me on twitter, using this is the ritziest thing to happen to me. the tool itself looks like travel iron, with four metallic nodes. it requires you to slather a conductive gel the texture of ky jelly on areas of concern and run the machine over the jelly, five minutes at a time. i spend a solid 20 minutes on my stomach and butt. with daily use, the results are supposed to appear after a month. i haven’t fully committed to body oils, mostly in fear of bacne and assne. a body butter is a happy medium. if you lived through 2004 and have ever walked past a body shop, you should.) i coat my entire body in it and emerge lightly lemon scented and manageably slick, leaving the ashen wraith i used to be behind in the sunken place. the same goes for full body indulging. i recently switched from a drool-laden 30 thread count bedspread from amazon to silky glossier pink linens from snowe that are always cool to the touch. i consider this to be an extension of my bodily well being because if my body is a temple, it most definitely has pink sheets.
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