we are a casual holistic wellness studio located in downtown lakeland, fl. we offer western and eastern inspired massage therapy, organic skincare services and unique gifts to balance mind, body, and spirit. we invite you to take rest in our urban oasis and are honored to be a part of your wellness journey. learn more about exclusive energy, spiritual & healing massage therapy and esoteric readings offered by select practitioners. we have moved and expanded our studio services! we are now located inside of the backside of the yarnall building, which is located on tennesse ave. & bay street. we have a free parking lot designated for the building, which is next to thom down’s antiques. as you cross the alley, please enter the door marked “elevator atrium”. we are the first and only suite on this level, across from the elevator. we can’t wait to welcome you to our new home.
benefits of trigger point therapy is that it is used to treat the cause of specific pain. trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. a study in the journal of alternative and complementary medicine found that people’s blood pressure fell after a single 45 to 60-minute deep tissue massage.
a 2010 study in the journal of strength and conditioning research found that even a 30-second massage improved hip-flexor range of motion. with pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. geriatric massage therapy is designed to address the specific needs of the elderly population. geriatric massage can be especially helpful for maintaining and improving overall health as we age.
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