living with tinnitus can be frustrating, but minor adjustments to your daily living habits may help make your diagnosis more tolerable. use these distraction techniques to cover up the ringing in your ears; tinnitus can sometime be more bothersome in quiet settings. try different relaxation techniques until you find the best solution for you. try these relaxation methods: fatigue can make tinnitus symptoms even worse. losing sleep due to tinnitus can also become a vicious cycle.

always ask your doctor …

she tells me that each episode begins with ringing in her ears followed by a paralyzing dose of vertigo, nausea, vomiting, and shaking. needless to say, this cluster of symptoms leaves her in a pretty debilitated state, and i’m really worried about her. they simply sent her home with a recommendation that she have her ears checked by an ear, nose, and throat specialist. i’m wondering if you have any strategies for working with this type of case using energy …

living with tinnitus can be frustrating, but minor adjustments to your daily living habits may help make your diagnosis more tolerable. use these distraction techniques to cover up the ringing in your ears; tinnitus can sometime be more bothersome in quiet settings. just 15 minutes of relaxation can significantly improve your mood. try these relaxation methods: fatigue can make tinnitus symptoms even worse. losing sleep due to tinnitus can also become a vicious cycle.

always ask your doctor for guidance …

there are a number of different types of crystals out there. some people claim that crystals promote the flow of good energy and help rid your body and mind of negative energy for physical and emotional benefits. “in the same way, when it comes to crystals and our body, all they’re doing is balancing out the frequency of the electromagnetic currents in our body.” although science doesn’t support crystals as a healing modality, there’s no harm in giving them a …

weight loss story: “protein was a major part of my diet and i did a combination of strength and hiit training to lose 13 kilos” refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. help us delete comments that do not follow these guidelines by marking them offensive. let’s work together to keep the conversation civil. please click here to subscribe other newsletters that …