but what few pursuers of perfect complexions think to consider is that how one applies a serum or moisturizer is just as important as the formula itself. indeed, some of the most out-of-control beautiful skin we’ve encountered on the likes of hollywood estheticians and celebrities (cate blanchett, for one) can be attributed, at least in part, to one simple but hyper-beneficial skincare habit: facial massage. first off, kneading the skin improves circulation, which brings “more blood cells to the skin, more oxygen, and better absorption of products,” explains esthetician sonya dakar. “a quick stimulation of the tissues reinvigorates your face and helps to promote healthy skin,” says esthetician diana morrison. our experts recommend taking the opportunity to massage your face every time you go through your regular skincare routine.
read on to find out exactly which facial massage techniques to use for your most glowing skin ever. remember to use sweeping motions with your fingers, starting from the center of the face and working your way outward. light pressure (not too aggressive) will be enough to encourage lymphatic drainage and rejuvenate the skin. “facial massage is very relaxing and helps to work products or serums into the skin,” says ettner. store your jade roller in the fridge so that you get the added effects of using the cooled stone on your face (it will help with any puffiness or under-eye circles). miyaji a, sugimori k, hayashi n. short- and long-term effects of using a facial massage roller on facial skin blood flow and vascular reactivity.
and just like your body benefits from a good rubdown after a hard sweat session, your face benefits greatly from a massage as well. debra jaliman, a dermatologist in new york city, tells self that you should always “wash your hands in warm water with an antibacterial soap and tie back your hair” to get any potential germs out of the way. if you want to really make your massage a spa-like experience, try steaming your face first. it’s ideal to set aside time both in the morning and the evening, but a quick facial massage a few times a week will still help you reap the benefits. facial massage gives you the opportunity to increase the absorption of whatever product you’re using. while using your fingers is more than effective, there are a slew of tools available to aid in facial massage.
for example, the dr. jart liftra shaper ($80, sephora.com) is a metal roller that is designed to help lift sagging skin, improve lymphatic circulation, and recharge elasticity. and if your skin is sensitive, acne prone, or oily, she suggests trying a light touch with less pressure. to alleviate puffy eyes, gustaven suggests using soft pressing and rolling movements with your ring finger from the tear ducts to the outer corners of the eye. it can be used in conjunction with an eye cream like the sea radiance rapid eye lift ($79; searadiance.com) or on its own. i never have any mascara on my pillow in the morning after using some cleansing oil and this massage routine at night. any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
“facial massage is very relaxing and helps to work products or serums into the skin,” says ettner. “also it’s great for circulation and helps to squeeze a dime-sized portion of product into your palms. press your fingers between brows and slide up your forehead, repeating several times facial massages are treatments you can do with a practitioner or on your own. the technique involves stimulating pressure points on the face, how to massage your face for glowing skin, professional facial massage techniques, professional facial massage techniques, facial massage before and after photos, disadvantages of facial massage.
how to give yourself a facial massage at home 1. for beginners, figure out what oils you want to use 2. add a tool to make 5 minutes fly 3. don’t forget your take your skin care game up a notch with a chemical peel featuring pca skin®, an exclusive microderm infusion, or a nourishing light treatment. extend the benefits of your facial into your home with a great daily skincare regimen. we partner with the best skincare product brands to help keep your, side effects of daily face massage, best facial massage techniques, facial massage at home, facial massage benefits.
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