join dr. scott lyons, founder of the embody lab and the somatic stress release™ program, for a recording of the live info session where he offered answers to the most frequently asked questions. somatic stress release™ is a holistic approach that recognizes the complex layering of each individual’s relationship to stress. the inability to process and actualize our stress response creates an overwhelm in the body. *please note that the 4 private practical sessions with a somatic stress release™ practitioner required to receive the full 100hr certification are not included in the cost of the training.
participants will receive a certificate of participation in somatic stress release™ after each module, and will be eligible to receive 30 hours of ce. • detailed schedule and reminder emails of upcoming sessions • how to access via zoom • when the recordings of each live session become available • supporting materials such as pdfs of the reading material and presentations you will be eligible for your 100hr somatic stress release™ practitioner certification after you have: • attended live or watched the recordings for all ssr levels 1, 2 and 3 • attend or watch the recording of the 2 online support sessions offered after each module to help participants integrate the material • completed 10 hours of student practice sessions • completed 4 private practical sessions with dr. scott lyons or a somatic stress release™ practitioner please note that the 4 private practical sessions with a somatic stress release™ practitioner required to receive the full 100hr certification are not included in the cost of the training. please note that the 4 private practical sessions with a somatic stress release™ practitioner required to receive the full 100hr certification are not included in the cost of the training. if you are a member with yoga alliance, you will be eligible to receive 30 hours of ceu’s after completion of each module (levels 1—3) and an additional 10 hours for the completion of the homework.
somatic therapy relieves emotional and bodily stress which has become trapped within the autonomic nervous system following a traumatic experience. somatic refers to the internal perception and experience of the body. somatic therapy techniques release traumatic shock, leverage the body’s innate healing abilities, and restore a sense of vitality, relaxation, and wholeness to traumatized individuals. animals in the wild experience life-threatening events and yet are not traumatized by these experiences. we experience the same adrenaline response to a threat as animals do, but we do not expend the resulting energy or perhaps because we are afraid or ashamed of the physical sensations of trembling, shaking, or running away, which are natural ways to expend that energy by allowing the nervous system to discharge fully and re-set to baseline.
at serenity trauma center in southern california, we have outpatient programs which offer the latest trauma therapy techniques for your unique needs and experience. your mental health therapist will help you recognize the residual impacts of trauma and how they are affecting your ability to feel satisfaction, joy, or physical pleasure. you possess the inherent ability to regulate stress and recover from traumatizing events. serenity trauma healing center is state- and jcaho-accredited to provide a multitude of proven psychotherapy services to clients with diverse backgrounds and experiences. to discuss your situation and learn more about our treatment options, contact us immediately online or at the numbers below.
somatic stress release™ empowers you and your clients to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy somatic experiencing is a type of trauma therapy which focuses on restoring self-regulation by releasing pent-up survival energy. somatic therapy relieves tense and relax different parts of your body. for example, press your feet to the ground as hard as you can for a few seconds. release the pressure and notice, somatic stress release practitioner near me, somatic experiencing criticism, somatic experiencing criticism, what is somatic stress release, somatic trauma release.
in somatic therapy, these sensations, along with things like crying, shaking, or shivering, are considered to be a discharge of the energy trapped in your body. your therapist might also help you use specific breathing or relaxation techniques to help you process and release the trauma. therefore, the healing will come in a similar manner by releasing that stored energy in our nervous system. in somatic experiencing therapy, counseling can help you release the tension and somatic stress carried on your body. if you have been experiencing tension, anxiety, or trauma when tension is released anywhere in the body, the brain registers a reduction in pain signals and produces new hormones for relaxation and comfort. often, this, somatic stress release exercises, somatic therapy.
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